Full Spectrum Infrared Sauna
Quick Facts
Description
Step into your own private sanctuary of warmth, light, and healing. The full spectrum infrared saunas offer a deeply relaxing and detoxifying experience designed to support your physical, emotional, and mental well-being.
Combining cutting-edge near, mid, and far infrared technology with red light therapy and chromotherapy, each session promotes muscle recovery, skin rejuvenation, improved sleep, and a sense of calm.
Unlike traditional saunas, these sessions are fully customisable- You control the heat, lighting, and even audio, making it a truly personal and immersive wellness ritual. Whether you're recovering after a workout, releasing stress, or simply recharging, this is space just for you.
Benefits
Deep detoxification and immune system boost
Muscle and joint pain relief
Enhanced skin tone and reduced appearance of cellulite
Improved sleep and reduced fatigue
Increased circulation and metabolism
Boosted cognitive function and hormonal balance
A calm, focused state of mind
Location
SW18 1GY, London, Greater London, England, United Kingdom
More details
What To Bring
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Nothing- Just Yourself. Towels, Filtered Water, And All Amenities Are Provided. Wear Swimwear Or Enjoy The Sauna Nude In Total Privacy. Before Your Session: Eat A Light Meal- Avoid Heavy Food, Alcohol, Caffeine, And Nicotine. Skip Shaving Or Waxing Right Before To Avoid Irritation. Do Not Attend Under The Influence Of Drugs Or Alcohol. On Arrival: Remove Jewellery And Store Valuables Safely. Choose Swimwear Or Enjoy The Sauna Nude (Your Choice). Connect To Bluetooth For Optional Audio And Set The Mood With Chromotherapy Lighting. During Your Session: Sit With Your Back Against The Heaters For Optimal Results. Don’T Worry If You Don’T Sweat Immediately. It May Take A Few Sessions. Adjust Temperature Or Open The Door Slightly If Needed. Stay Hydrated With Filtered Water And Optional Totum Sachets. After Your Session: Turn On The Room Light To Activate The Extract Fan. Take A Cool Shower To Help Your Body Cool Down. Rehydrate And Allow Time For Your Body To Stop Sweating Naturally. Important Safety Tips" Never Touch The Heaters Directly. Exit Immediately If You Feel Dizzy Or Unwell. Keep All Towels, Bottles, And Objects Away From Heaters.
What To Expect
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A Deeply Restorative Solo Or Shared Experience In A State Of The Art Full Spectrum Infrared Sauna, Enhanced With Red Light Therapy And Chromotherapy. You’Ll Have Full Control Of Temperature, Lighting, And Audio, Allowing You To Fully Unwind While The Infrared Heat Works Deeply Into Muscles, Joints, And Skin.
What You Get
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A Private, Full-Spectrum Infrared Sauna Experience (Near, Mid & Far Infrared) Optional Red Light Therapy Chromotherapy With Adjustable Colour And Brightness Optional Vibrational Resonance Therapy And Audio Via Bluetooth 1.5L Filtered Water In Self-Cleaning UV Bottles Purifying Post-Session Shower Facilities A Moment Of Mindfulness, Deep Rest, And Renewal What Is Red Light Therapy? Red And Near Infrared Light Support Cellular Repair And Regeneration, Helping To Improve Skin Health, Reduce Inflammation, Boost Energy, And Speed Up Recovery. All Included As Part Of Your Sauna Session. What Is Chromotherapy? Chromotherapy Uses Colours From The Light Spectrum To Support Emotional And Physical Balance. Choose Your Favourite Colour Or Let Them Gently Cycle To Enhance Your Mood And Overall Well-Being.
Location
SW18 1GY, London, Greater London, England, United Kingdom
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About the listing author
a wellness centre in Wandsworth specialised in floating and other therapies to help you relax and recover.
a wellness centre in Wandsworth specialised in floating and other therapies to help you relax and recover.