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Online Weekly Breathwork Class

Quick Facts

Maximum In Class
22
Environment
Studio Indoor, Nature Outdoor
Skill Level
All Levels
Core Pillars
Mindful, Soul, Body
Duration
1h

Description

Blessings beloved(s) 🤲🏽✨

And welcome to Breathe Flow ✨

our guided weekly online Breathwork class.

Held every Wednesday 11am-12pm and 19-20pm. Join whichever slot aligns. Via Zoom.

A session of healing flow 🌬️where we navigate, challenge & expand our breath.

Our breath is a core function that affects so much and if correctly engaged, it can lead to an easily accessible tool for greater well-being at any moment.

In this class we utilise tools and teachings from different modalities of prana, breath and holistic wellbeing.

Benefits

Enchanced vitality, well-being & energy 🙏🏽✨ Physically, mentally and spiritually 💜

Location

London, Greater London, England, United Kingdom

More details

What To Bring

Yourself & A Bottle Of Water

What To Expect

Session Flow: ✨Breathwork (Different Modalities: Pranayama/Vedic Practice, Somatic, Conscious, Sufi, Resonant, Wim Hof, Holotropic) - Main Focus May Include: ✨Meditation ✨Somatic Exercises ✨ Chanting

What You Get

A Session Ushering: -A Healthy Flow Of Qi -Augmented Energy, Mentally And Physically -Enhanced Breathing Capacity -Enchanced Clarity -Enchanced Alignment -Enchanced Vital/Life Force Energy ✨✨✨

Location

London, Greater London, England, United Kingdom

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