Online Weekly Breathwork Class
Quick Facts
Description
Blessings beloved(s) 🤲🏽✨
And welcome to Breathe Flow ✨
our guided weekly online Breathwork class.
Held every Wednesday 11am-12pm and 19-20pm. Join whichever slot aligns. Via Zoom.
A session of healing flow 🌬️where we navigate, challenge & expand our breath.
Our breath is a core function that affects so much and if correctly engaged, it can lead to an easily accessible tool for greater well-being at any moment.
In this class we utilise tools and teachings from different modalities of prana, breath and holistic wellbeing.
Benefits
Enchanced vitality, well-being & energy 🙏🏽✨ Physically, mentally and spiritually 💜
Location
London, Greater London, England, United Kingdom
More details
What To Bring
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Yourself & A Bottle Of Water
What To Expect
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Session Flow: ✨Breathwork (Different Modalities: Pranayama/Vedic Practice, Somatic, Conscious, Sufi, Resonant, Wim Hof, Holotropic) - Main Focus May Include: ✨Meditation ✨Somatic Exercises ✨ Chanting
What You Get
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A Session Ushering: -A Healthy Flow Of Qi -Augmented Energy, Mentally And Physically -Enhanced Breathing Capacity -Enchanced Clarity -Enchanced Alignment -Enchanced Vital/Life Force Energy ✨✨✨
Location
London, Greater London, England, United Kingdom