Immersive Sound Bath & Restorative Rest Thursday Group Class
Quick Facts
Description
Step into stillness with our Sound Bath & Restorative Rest class. A completely immersive experience designed to help you release tension, calm the mind, and restore balance.
The session combines the soothing resonance of alchemy crystal bowls and koshi chimes with gentle restorative movement to nurture both body and soul.
Hosted in an award winning, peaceful London studio tucked within a luxurious gated courtyard, this class is an invitation to slow down, exhale, and reconnect with yourself.
All levels welcome. No experience needed, just an openness to unwind.
Benefits
Releases deep physical and emotional tension
Promotes deep relaxation and improved sleep
Balances the nervous system and reduces stress
Enhances mindfulness and body awareness
Encourages a sense of inner calm and clarity
Location
SW4 7NQ, London, Greater London, England, United Kingdom
More details
What To Bring
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Comfortable Clothing For Movement And Relaxation
What To Expect
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A Deeply Relaxing Sound Bath Featuring Alchemy Crystal Bowls And Koshi Chimes Gentle Restorative Poses (6–8 Postures) Using Bolsters, Blankets, And Cushions A Warm, Softly Lit Environment Designed For Comfort And Peace Guidance From An Experienced Practitioner Who’Ll Help You Find Your Perfect Rest Position
What You Get
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A Fully Equipped Setup With Bolsters, Blankets, Eye Pillows, And Cushions Access To A Luxurious, Private Studio Space Expert Guidance And Hands On Care Throughout Your Session A Deeply Rejuvenating Reset For Mind, Body, And Spirit
Location
SW4 7NQ, London, Greater London, England, United Kingdom
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Immersive Sound Bath & Restorative Rest Thursday Group Class
Immersive Sound Bath & Restorative Rest Thursday Group Class
£30.00