Top 5 Wellness Activities in Clapham:
Looking for a way to unwind, de-stress and reconnect in the heart of South West London? Whether you're a busy professional, overwhelmed parent, or simply someone seeking a deeper sense of balance, Clapham offers a growing range of holistic and therapeutic wellness experiences that can help restore both mind and body. In this guide, we explore the top wellness activities in Clapham.
Top 5 Wellness Activities in Clapham:
Whether you’re seeking somatic healing or a peaceful place to breathe and be, Clapham’s wellness scene offers something for everyone. There’s never been a better time to invest in your wellbeing in South West London.
Ready to start your journey? Discover your nearest wellness haven and begin your transformation- Mind, body and soul.
1. Seven Lion Yard: Holistic Psychology & Wellbeing Services in Clapham
Seven Lion Yard is a holistic health and wellbeing centre in Clapham. It’s a tranquil space that combines psychological growth and somatic healing. The team has a variety of psychological therapeutic treatments available. However they also run a variety of mindful, breathwork and meditation sessions.
Seven Lion Yard really has something for everyone. There’s a range of yoga, sound sessions and so much more. The centre has a whole range of practitioners who’ll help guide you in whatever session you decide to partake in. It’s really not one to miss and you’ll want to come back to discover your mind, body & soul.
Location: 7 Lion Yard, Tremadoc Rd, Clapham, London SW4 7NQ
Services Include: Cognitive Behavioural Therapy (CBT), Mindfulness, Breathwork & Meditation Restorative yoga, Yin Yoga, Sound Healing & more.
2. Sadhana Wellbeing: A Community Led Urban Oasis
Since 2013, Sadhana Wellbeing has nurtured a vibrant wellness community in Clapham Junction. Rooted in the Sanskrit word Sadhana, meaning ‘a spiritual path’, this wellness studio is dedicated to helping individuals discover happiness, health, and purpose regardless of where they are on their journey.
The emphasis on community, compassion, and connection makes it one of the most welcoming wellness spaces in Clapham. The classes focus on both the mind, body and soul. They offer sessions in Hot Yoga, Hot Pilates, Vinyasa Mindful Breathing and more.
Location: Clapham Junction 91 St Johns Hill, SW11 1SY London
Services Include: A range of Yoga classes, Vinyasa Mindfulness, Ying & Gong Sound Bath & many more. .
3. I AM BEING: Bespoke Wellness in a Serene Courtyard Setting
Tucked within the tranquil courtyard at Seven Lion Yard, I AM BEING provides a peaceful escape for those seeking deeper emotional presence and spiritual alignment.
I AM BEING provides a deeply personal approach to wellness. Founded by Gizelle Renee, whose journey from the corporate world to healing arts has inspired many. This space is perfect for those seeking spiritual nourishment and emotional clarity.
The focus is on a mixture of ancient practices and modern awareness. You’ll find an array of sessions across Sound Baths, Mindful Yoga, Cacao Ceremonies & Reiki. If you’re looking to focus on your soul then do so in a tranquil setting with an experienced practitioner. There’s so many different ways to explore mindful practices at I AM BEING and something new.
Location: Seven Lion Yard Tremadoc Rd London SW4 7NQ
Services Include: Cacao Ceremonies, Sound Healing, Reiki Energy Healing, Yoga and Breathwork
4. Yue Float: Floatation Therapy and Infrared Saunas in Wandsworth
Just a short hop from Clapham in Wandsworth, Yue Float is a modern wellness sanctuary that combines cutting edge therapies with a beautifully serene environment. Yue Float has glowing reviews and a loyal following. In a private setting, you can truly switch off and recharge.
Yue Float is known for its flotation therapies. The flotation pods provide deeply sensory experiences. A great way to relax and calm your nervous system. Flotation is a great way to cut off and focus on yourself.
Yue Float has a range of other treatments. Notably the Infrared Sauna Therapy. The full spectrum infrared technology offers benefits like increased circulation, muscle relaxation and stress relief. It’s definitely one to try!
Other treatments include Ajna Light Meditation or a Deep Tissue Massage. You’ll be in for a treat at Yue Float!
Location: Unit A Trafalgar House, Juniper Drive, SW18 1GY Services Include: Floatation Pods, Infrared Sauna Therapy, Ajna Light Meditation, Massage Therapy
5. Light Centre: Find Your Favourite Instructor
Looking to refresh your body and calm your mind in Clapham? Light Centre offers a diverse selection of in centre wellness classes led by some of the city’s top practitioners. The Light Centre has quite a unique set up where individual instructors have their own classes/ schedules. The space itself provides a warming and nourishing environment. The available sessions vary so it’s worth having a look. You can find details about the specific instructor. The Light Centre has a lot of psychological therapists. However there are holistic treatments as well. On the wellness side, instructors specialise in providing a unique and personalised holistic experience. You can find everything from Holistic & Spiritual Healing, Body Work, Energy Healing, Reiki, Herbal Medicine and much much more. Location: Light Centre, 151 Clapham High St, London SW4 7SS, United Kingdom Sessions Include: Reiki Healing, Herbal Medicine, Holistic & Spiritual Healing, Body Work & more.
Final Thoughts: Your Wellness Journey Starts in Clapham