Private Sound Bath Meditation
Quick Facts
Description
Step into a deeply calming experience with a healing sound bath designed to soothe your nervous system and bring you back to your natural rhythm. Using alchemy and quartz crystal bowls, each uniquely infused with elements from Mother Earth.
This session allows you to fully let go, slow down, and enter a meditative state of relaxation.Whether you're joining a private session for yourself or with a loved one, or immersing in a group experience, you’ll be held in a peaceful studio environment where sound becomes a powerful tool for inner balance and restoration.
Benefits
Sound baths offer a range of physical, mental, and energetic benefits:
Reduces stress and anxiety by calming the nervous system.
Improves sleep quality and helps regulate circadian rhythm.
Enhances mood and emotional balance.
Helps release energetic blockages in the body’s chakra system.
Supports overall wellbeing by rebalancing your body’s natural vibration.
Promotes mental clarity and deep inner peace.
Each frequency used in the session corresponds to a specific chakra or energy centre in the body, supporting alignment and healing on multiple levels.
Location
SW4 7NQ, London, Greater London, England, United Kingdom
More details
What To Bring
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Comfortable, Loose Clothing You Can Fully Relax In. A Water Bottle To Stay Hydrated. An Open Mind And A Willingness To Let Go. Optional: Eye Mask, Journal For Reflections After The Session.
What To Expect
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Each Sound Bath Session Follows A Gentle, Nurturing Flow: Arrival & Grounding: Settle Into The Space With Breathwork And Mindfulness To Calm The Mind And Anchor Into The Present Moment. Sound Healing Journey: Lie Down Comfortably As The Soothing Tones Of Alchemy Crystal Sound Bowls Wash Over You, Encouraging A Meditative And Restorative State. Deep Relaxation: The Sound Frequencies Activate Your Parasympathetic Nervous System, Slowing The Breath, Relaxing The Body, And Allowing Deep Inner Healing. Integration: After The Session, You’Ll Have A Few Quiet Moments To Come Back To Yourself And Carry The Calm Into The Rest Of Your Day. Each Session Is Unique, Tuned To The Energy In The Room And The Needs Of The Individuals Present.
What You Get
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A Fully Guided Sound Bath Session Using High Quality Alchemy Crystal Bowls Breathwork And Mindfulness To Prepare Your Body And Mind. A Cosy And Serene Studio Setting Designed To Help You Feel Safe And Relaxed. A Private Or Group Option Tailored To Your Needs. An Opportunity To Deeply Relax, Restore Energy, And Experience Sound Healing In Its Purest Form.
Location
SW4 7NQ, London, Greater London, England, United Kingdom
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Private Sound Bath Meditation
Private Sound Bath Meditation
£90.00